Want healthy, glowing skin? Part 2: DRINK HOT LEMON WATER FIRST THING IN THE MORNING.
I’ve been practising this ritual for the last twenty odd years. It’s the first thing I drink every day from my soup sized I ❤️ NY mug. (Check out our YouTube channel to watch the prep video)
This ancient ayurverdic remedy can reduce breakouts. Squeeze fresh lemon into a mug full of hot water and drink when you wake up. I use a quarter of a lemon each morning. This will help flush out and cleanse the colon which can aid in limiting Acne.
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Information courtesy of Louise Thomas-Minns Celebrity Skin Therapist & founder of www.uandyourskin.co.uk